*Prerequisites are: Basic Energy Tools 1 & 2 and How to Read
The Holiday Season has itâs own special way of unraveling our sanity. Good intentions, and mantras, are not enough to keep you grounded when everyoneâs SHTF. (Stuffing Hits the Fan)Â
The classes in The Winter Holiday Bundle will help you keep your space clear and release everyone elseâs shit. Just because the days are filled with gifts doesnât mean they need to include all that baggage. đ
Why a Bundle? Because Surviving the Holidays Isnât a One-Tool Job. There are Life Lessons, Karma, Agreements and Soul Level Healing all at play. Throw in too much sugar, substances and all of the Competing Egos and youâve got a recipe for hey- festive fucking joy. Woot! Each class in this series was specifically chosen to work together and tackle a specific layer of the Holiday Madness.
You'll get the Tools and Techniques to not only survive the Holiday Season- but possibly even thrive.
So grab The Winter Holiday Bundle and take a deep breath.
Letâs make this Season yours.
The Classes:
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Gratitude
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Holiday Survival Guide
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Holiday Beings
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Fireworks HealingÂ
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End of Year Clean Out & New Year Mock Up.
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Gratitude, class one.
Letâs be real: Gratitude is not about pretending life is great, when itâs not. If you want some Spiritual Bypassing BS- this is not the class for you. Gratitude isnât just some feel-good practice. Itâs a literal game-changer. Having a conscious and intentional way to practice Gratitude will change your life. Seriously.
This class utilizes step-by-step processes to understand a new practice, master a new discipline and be intentional with that practice. Gratitude can help reroute heavier emotions (anxiety be gone!), reset your energy when everything goes sideways and create the space to receive Abundance.
Thereâs an awesome Gratitude Hack for those times that you just canât sort yourself out. Typically I think hacks are for hacks but this one actually works. Get get your ass in class for this one ;)
The Gratitude class is 45 minutes long. You can watch the video or listen to the audio.
There are four meditations that you can download these to keep for future use:
- Cloak of Gratitude
- Gratefully Receiving Creates Abundance
- Gratitude When Shit Gets Real
- All Kinds of Gratitude.
There are memes for your entertainment- because itâs easier to grow as a person when youâre in Amusement :)
And you will learn two new words đ¤ because I am a word nerd.
Studies show that people who have a regular Gratitude practice and dedicate some time and energy to it, experience higher levels of:Â positive emotions, vitality, physical health and satisfaction.Â
As well as - lower levels of stress and depressionâŁ.
"It's easy to be in a state of gratitude when things are going well. But do you know how to easily shift your vibration when life is kicking your butt? This class takes everything you've been taught about gratitude and gloriously flips it on its head.
Sara, with her down to earth teaching style, gives you practical tools to find gratitude in absolutely any situation.
You'll learn how to move from a superficial attitude of gratitude into a deeply intentional spiritual practice that will transform your life.
Plus you'll learn a gratitude hack for when you're deep in it and can't seem to get yourself unstuck.Â
This class is a must have and will serve you not only during the hectic holiday season but also in your every day life.
I can't recommend it is transformative class enough!"
This class makes your Gratitude practice easy.
You better get some!
Purchase Winter Holiday Bundle
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Holiday Survival Guide, class two.Â
Whaaat? Thereâs an Energy Class that teaches you how to keep your shit together during the Holidays? Why yes, yes there is. Update your Family Agreements, clear some Karma, release Expectation Energy and keep yourself sane this season.Â
Family Agreements. Family Energy can be tough- especially around the Holidays. Even if they're not in your day-to-day life, or they're not in the body- family programming can influence you, and muck up your space. Learn to update family agreements that keep you stuck in a role that youâve outgrown.Â
Itâs Not My Problem. Letâs do some next level Unmatching. Think of a problem, or challenge, that you consistently have when interacting with your Loved Ones. Wtf exactly is going on here? Why are you the one losing sleep?
Newsflash: if you canât solve a problem- it doesnât belong to you. Itâs not your job to solve every issue in your orbit.
Weâll have The Akashic Record Keepers help you to stop feeling responsible for other peopleâs stories. đ
Consider this your permission slip to leave their drama behind. Remember the Two Most Important Questions featured in the
How to Read series? If this is someone elseâs problem LET IT GO. Hence the name of the classâŚÂ Itâs Not My Problem.
Holiday Expectation Energy. The Holidays come with more programming, and expectations, than any other time of year. This class is your one-stop-shop for releasing those energies and replacing them with something that actually supports you.Â
Lol. And more boundary work for all you Empaths. Yay. Knowledge is power and practice makes perfect.
Consider this your Holiday Detox.
Seriously tho- itâs better to work the Energetic Space beforehand. Word. Tell a friend.
Stress Class. This class is based on a workshop taught by leading experts in the field of Stress:
a Doctor, a Shrink and a Priest- no joke! I use the Tools inspired by that workshop all of the time!!!
There is a direct proportion between Stress Levels and the inability to cope with problems, the loss of emotional control and the absence of inner peace. Sound familiar?
Understand how to release the sticky and sickly vibration of Stress from your Mind, Body and Spirit. This class contains easy tools and techniques that you can incorporate into your daily routines. Theyâll help lighten the load of living out there in the world. Not only will you survive the Holiday Stressors, you may thrive in spite of them.
Close your eyes, take a deep breath and imagine what that would feel like for you.
The Holiday Survival Guide is the cliff notes conglomeration of four separate classes đ¤ and is 1:11 minutes long.
You can watch the video or listen to the audio.
There are five meditations that you can download for future use:
- Seniority, Permission and Amusement
- Updating Family Agreements
- Holiday Family Energy Sorting
- Holiday Expectations + Mockup
- A Moment for the Absorbent.
There are two downloadable PDFs:
- Self Care During Stressful Times &
- Student Suggestions of Stress Relieving Activities
One writing prompt and a bunch of funny memes and words that start with âTâ. Ta-da!
 "If youâre dreading facing certain family members over the holiday period, or you find yourself regressing into a past version of yourself when youâre together with family- this class offers a new approach to handling tension from old wounds. The family energy sorting is a bit like the sorting hat in Harry Potter but allows you to release whatâs not yours from the family intermingling. This is followed by an opportunity to update agreements with your family and destroy outdated ones Youâll come away feeling freer and more settled within yourself."
Holiday Beings, class three.
Angels, Elementals & St Nick, oh my! Meet your Guardian Angel and The Ascended Master Mother Mary. Learn how to work with them consciously to optimize their skill sets. Play around with some Elemental Beings that dig this seasonâs greenery. Get the back story on St Nick and how thoughts forms have shaped our current holiday experience.Â
Find out why the Reindeer fly đ what the Tinsel really represents đŻ and some Etymology. đ¤
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This is your seasonal reminder that itâs easier to heal in the Vibration of Amusement.
This class is a classic.
*Rated NC-17, NSFW, NSFC* This class it is not for youngin's or those with tender ears- especially toward the end.
Holiday Beings is 1:08 long and has five downloadable meditations:
- Winter Holiday Smiles
- Working with Mother Mary
- The Elementals of Holiday Plants
- Meet the Elementals Near You
- Give a Holiday Being a Healing & Mock-up.
Holiday memes included.
"The Holiday Beings class is one of the funniest spiritual teachings Sara has ever done.
Itâs wonderful to learn with someone who can cut though these concepts with such levity."
The Fireworks Healing, class four.
Fireworks might be festive for some, but for Animals, Trees and Sensitive Beings, theyâre a nightmare. New Yearâs Eve becomes a literal explosion of Anxiety for so many unseen lives, and this course is about using our Tools for the Greater Good. This is where we take our Healings out into the World.
I guide you through assisting Indoor and Outdoor animals. Domestic and wild. We will assist Humans and do Water and Tree Healings.
You will learn how to create a Remote Healing Station, work with St Francis and the Elemental Beings and who to talk to in Nature to get messages spread quickly.
The Fireworks Healing Class is 52:28 long and includes a Bonus Audio from previous yearâs class 53:32. You can download both audios. Both classes are one long healing in a meditative state and are a different style than the other classes in the Winter Holiday Bundle. When I do this Healing I notice the Beings around me release energy and bounce back more quickly. They donât stay stuck for days, or weeks.
Go forth and help some Beings being traumatized by Humans blowing shit up.
 This Class makes Peace on EarthÂ
a little more attainable this season.
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 "I loved being able to help the Animals that I love settle their nervous system around the fireworks.
Itâs also a great healing for the out-of-doors animals. It feels really good to be able to help."
End of Year Clean Out and New Year Mock Up, class five.
âThe secret of change is to focus all of your energy not on fighting the old, but on building the new.â Socrates.
This sentiment has saved my ass so many times. Focus on the new. Focus on the new. It is so damn easy to get ourselves stuck by focusing on the wrong shit. Release what does not serve you anymore.
Be reminded in a deeply real way that you are supported by Earth and protected by your Spiritual Connection. Do a New Year mock up and practice manifesting consciously. Human Intention is one of the strongest forces in The Universe- letâs focus that strength intentionally. đ
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End of Year Clean out and New Year Mock Up is 1:01 long and has two fun words đ¤
There are four meditations for you to download:
- The Only Space You Need to Manage
- End of Year Release
- Release and Receive
- All of Your Parts
The Winter Holiday Bundle.
The Holiday Toolkit You Didnât Know You Needed.
Five classes. 20 downloadable meditations. PDF notes. Memes and words aâplenty.Â
Why Five? Because the Holiday Chaos Comes in Layers.
Holiday stress isnât just one thingâitâs that tangled knot of Holiday lights. Each class in this series tackles a different layer of that tangled mess, from Gratitude to Boundary Setting and Healings to Intentionality. Together, theyâre your toolkit for handling everything the Holidays throw at you.
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The Winter Holiday Bundle gives you a real Gratitude practice that's easy to implement, tools to navigate family drama in a new ways, permission to let other peopleâs problems go, freedom from all the âshouldsâ everyone loves to throw at you and the ability to give back to the unseen lives affected by raucous humans. And some Amusement- because we all need a few laughs right now đÂ
Using the Energy Tools in the Winter Holiday Bundle will prevent
You from being the One
that puts the FU back in FUN with the Family!Â
Yay!
*Prerequisites are: Basic Energy Tools 1 & 2 and How to ReadÂ