A quick assessment to determine if these classes would benefit you.
Click the button below to start.
Question 1 of 16
Are you bothered by intense stimuli like bright or flashing lights, strong smells, coarse fabrics, excessive talking, loud noises or sirens?
Yes
No
Question 2 of 16
Does your nervous system sometimes feel so activated you have to isolate?
Question 3 of 16
Are you aware of other people’s feelings? Even if they don’t verbalize them?
Question 4 of 16
Do you tend to absorb other people’s stress, emotions or physical symptoms?
Question 5 of 16
Are you sensitive to pain?
Question 6 of 16
Do you experience a lot of coincidences? Deja vus? Gut feelings? Synchronicities?
Question 7 of 16
Do you sense things before they happen?
Question 8 of 16
Are you “the healer” in your group?
Question 9 of 16
Are you often of service- giving to, and caring about, others?
Question 10 of 16
Have you been told that you are “too sensitive”?
Question 11 of 16
Do you sense or feel when someone is not telling the truth?
Question 12 of 16
Do you need time to recuperate after being with difficult, or intense, people?
Question 13 of 16
Do you chemical sensitivities? Or react strongly to caffeine or medications?
Question 14 of 16
Are you replenished by spending time in nature?
Question 15 of 16
Do you feel like you don't fit in?
Question 16 of 16
Are you drained by crowds and need time alone to reset?